Sara Keitges

Feeling overwhelmed by life's changes? You're not alone. Like many of us, I've navigated my own share of transitions – from career shifts to the everyday challenges of relationships, family, and self-discovery. These experiences, combined with my years in education and as a Licensed Professional Counselor-Associate, have given me a deep understanding of the stress and anxiety that can arise, especially during pivotal moments in life. I'm passionate about helping young adults and adults alike find their footing during these times. Whether you're grappling with the pressures of launching into adulthood, navigating relationship complexities, or simply feeling lost and unsure of your path, I offer a safe and supportive space to explore your feelings and develop practical tools for coping and growth. I believe healing and growth are possible when approached with curiosity and an open heart, and I'm here to guide you on that journey.

 

I enjoy working with individuals and helping them fulfill their potential. Through self-discovery and building self-compassion, I believe we can move to a more peaceful, intentional path toward living with curiosity and whole-hearted contentment.